We believe that a family heals when the parent is supported and empowered.
The Be Center is a place for parents. We have created a powerful and meaningful approach that we believe goes beyond traditional thinking and helping when facing challenges as a parent of a love one who is struggling with mental health. Our six core components helps parents begin to feel empowered and supported when facing the challenges of mental health issues in the home. We use an evidence-based approach and DBT principles to help you identify and target key areas to reduce conflict, increase coping, and improve your family relationships. We help parents beyond skill learning and into practical application with the support of a parent coach along the way. Your parent coach will work with you to develop a comprehensive treatment plan and create concrete action steps to support YOU as your family begins to heal.
At The Be Center, we focus on six core components:
Learn focuses on foundational psychoeducation to help you better understand what may be happening with your loved one and your family.
Empower helps you attend to your needs as a parent while navigating difficult moments in your family, as well as reduce vulnerabilities and reactivity during challenging times.
Feel focuses on identifying, managing, and attending to painful emotions while building more positive ones so you and your family can begin to heal.
Connect is where you will begin to rebuild and improve your relationship with your child and develop communication skills to help you navigate conflict and disagreements.
Aim helps you create concrete plans to address those problematic behaviors more effectively.
Balance helps you bring it all together so you respond and take actions that are consistent with your parental wise mind.
These core components together will help you Be more mindful and effective as a parent.